My Way My Gait 我行我素 Blog

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Why Hair For Hope Is Hopeless

My newlywed husband has just had his hair shaved. Our wedding photo shoot has already been postponed, and because of his bald head, it has to be postponed even further. Of course I am...

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Bloody Mother’s Love

Mother’s Day is round the corner again. While we are celebrating the day and appreciating how much our mothers have done for us, let us also be acquainted with a very special mother. This mother, well, has gotten pregnant. So she has to make sure that her babies would have a fuzzy house to live in. She finds a spot on a cliff, and starts building their cozy home. To accomplish the job


Growing Younger

It is high time I made a list of my health improvements over the years. Most of the changes were obviously directly due to my diet change. In fact, changes were already taking place...

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Truth About Milk – 2

Here’s a follow-up email to the previous article: Some pointers to share (suggested solution, or alternative diet to dairy): 1) Mother’s milk is the best for babies. Parents should switch to a healthier diet...


Truth About Milk – 1

An email I sent… Contrary to popular belief, dairy is very bad for health. Milk is widely promoted as a bone builder, but this is far from the truth. Milk does not prevent osteoporosis,...

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Vipassana Afterthought

The 10 days of retreat made me realize what the term ‘habit’ actually means. How we are indeed slaves to our habits. During the retreat, I had tried real hard to shake off my frustration...

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My First Vipassana Retreat

I have just come back from 10 day Vipassana meditation retreat. Haha, I sound like a real practitioner don’t I? (2015 Edit: After this, I did another two retreats, whereby I fared considerably well...

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FQ’s specialty

Let me present FQ’s specialty… oh, that’s a bit too thick skinned… It’s just our staple salad, nothing great, but it’s my favourite! Reasons I like it: It’s salty, not sweet. Although I love...

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How many times have you moved your bowels?

This is a common dialogue between me and my husband: “Wow, I’ve moved my bowels 5 times today!” “Oh really? Me only twice…” Perhaps you’re thinking, what disgusting conversations we have. Or you might think that...