Tagged: self awareness

meditation 01 b

Vipassana Afterthought

The 10 days of retreat made me realize what the term ‘habit’ actually means. How we are indeed slaves to our habits. During the retreat, I had tried real hard to shake off my frustration...

max love min hurt 01

Minimising Harm

A friend shared her thoughts on vegetarianism. She commented that plants are living beings too, it’s just that when we eat them, they can’t shout to tell us their pain. What’s most important is...