Category: vegan

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Growing Younger

It is high time I made a list of my health improvements over the years. Most of the changes were obviously directly due to my diet change. In fact, changes were already taking place...

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Truth About Milk – 2

Here’s a follow-up email to the previous article: Some pointers to share (suggested solution, or alternative diet to dairy): 1) Mother’s milk is the best for babies. Parents should switch to a healthier diet...

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Truth About Milk – 1

An email I sent… Contrary to popular belief, dairy is very bad for health. Milk is widely promoted as a bone builder, but this is far from the truth. Milk does not prevent osteoporosis,...

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FQ’s specialty

Let me present FQ’s specialty… oh, that’s a bit too thick skinned… It’s just our staple salad, nothing great, but it’s my favourite! Reasons I like it: It’s salty, not sweet. Although I love...

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How many times have you moved your bowels?

This is a common dialogue between me and my husband: “Wow, I’ve moved my bowels 5 times today!” “Oh really? Me only twice…” Perhaps you’re thinking, what disgusting conversations we have. Or you might think that...

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Why Juice?

This is the juice we drink almost every day. An ex-colleague was perplexed and asked me, you’re not sick, why do you drink juice? Well, people who aren’t sick should drink juice, while those...

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Minimising Harm

A friend shared her thoughts on vegetarianism. She commented that plants are living beings too, it’s just that when we eat them, they can’t shout to tell us their pain. What’s most important is...

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Coral Jelly

This jelly has become quite a common dessert in vegetarian outlets recently. I also make it regularly to serve whoever visits… mostly I make it to serve ourselves, haha… =) This is probably the...

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Breakfast Rojak

I’ve been looking for ways to make good use of the organic carrot pulp from our daily juice. If you have a garden, it’d be good to use it as compost. I used to...